Surprise yourself with the results that the treatments are homemade with the fruit can bring to your skin and hair
The avocado is an amazing food and full of health benefits. Rich in vitamins, protein, copper, fiber and monounsaturated fats (the fats “good”), its consumption can reduce cholesterol, strengthen the eye health and improve digestion.
But, did you know that it can also be an incredible ally of your beauty? This is because it is rich antioxidant substances like vitamins A and e which, according to dr. Helena Zantut, are great for the rejuvenation of the skin, since they fight against free radicals and help prevent wrinkles.
Check out the recipes below to incorporate the avocado to their daily care. The results are amazing. Easy to make, they will leave it even more beautiful!
1. Facial mask
Avoid the chemical components that the beauty products industrialised nations have to spare. Instead, go for homemade mask made with avocado and natural yoghurt to moisturize the skin of the face. The recipe is simple: wash your face thoroughly with a mild soap; in a container, add the pulp of half avocado with a pot of natural yoghurt and mix well until form a paste; apply on face, leave to act for 20 minutes and rinse well under running water. The recipe is foolproof! Already in the first application it removes dead skin cells and restore the glow of your skin.
2. Body moisturizer
The natural oils of the avocado penetrate deeply into the skin, and may work as a potent moisturizer for skin parched. Just knead it well to form a cream and spread on desired area, leave for 10 to 15 minutes and wash in warm water.
3. Effect anti-dark circles
The dark circles can be a nightmare in the life of any woman! So, get rid of them with a home treatment avocado with oats? The avocado invigorates the skin, decongests the capillaries, and helps to improve the appearance of the skin in the region around the eyes. Already the cereal has a calming power and helps smooth out the tone of dark circles. To prepare, it is easy: join three tablespoons of oats half avocado crushed, and mix well until form a paste. As clean face, apply in the region around the eyes and leave to act for about 30 minutes. After, wash your face with running water. For best results, apply the mask daily.
4. Cream for stretch marks
The mix of avocado with the Aloe vera plant (known popularly by aloe) can be a great at home treatment to soften stretch marks – this is because they both offer flexibility to the skin, helping in their recovery. To get the benefits, add half avocado, a stalk of aloe and a teaspoon of almond oil. Whisk everything until you get a homogeneous mixture. Apply the mask over the locations where you want to smooth out the stretch marks by massaging gently. Leave it to act for about 20 minutes and rinse well.
5. Wrinkle reducer
The avocado is a great option for those who want to keep the skin always young without spending a fortune with cosmetics. This is because the fruit is rich in vitamins A and e, components that stimulate the collagen and give a healthy appearance to the skin. Rich in antioxidants, a good mask with the avocado helps to smooth out expression lines, crow’s feet and other marks of aging. Make a note of the recipe: cut the avocado into pieces, then mash well and mix with saline until it forms a creamy homogenous. Apply on face and leave it to act for 20 minutes. Then, rinse well with warm water.
6. Conditioner hair
The avocado can be great to leave your strands moisturized and shiny. Mash an avocado with water to form a dough. Apply to damp hair and comb through to spread the mixture. Leave it to act for about 15 minutes and rinse well with cold water. The recipe will leave your locks soft and hydrated!
To relieve the pain and discomfort of sunburn, bet on the avocado! Just mash the pulp and apply it daily on the site of the burn.
8. Against open pores
To prevent the open pores on the face, mix half avocado, a tablespoon of honey and apply on the face for 30 minutes. After, rinse with lukewarm water. Rich in vitamins, honey also helps to prevent the early aging of the skin, such as spots, wrinkles and sagging.
9. Spots and scars
For its power to nourish the skin, the avocado can help reduce blemishes and scars. Make a dough with the pulp of the ripe avocado and rub it on the spot. Leave it to act for 10 minutes and wash the area with cold water. Repeat the treatment daily.
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