Tabs; a Tool For Gymnastics

In gymnastics is often made ​​of tabs. This is a tool used to drive horizontal field of women’s gymnastics. In the prescribed exercises of the sport is even recorded that these tabs are required to use. Even in races where the gymnasts must demonstrate an exercise on the horizontal bar. The tabs are designed for safety gymnast. With this tool, the gymnast left on the horizontal bar, even if the unleashing her hands by mistake.Tabs can be used only if the gymnast is also bracelets.

Bracelets are used together with a loop past it already existed tabs, but today are used much more often. This is because Royal Dutch gym Union has been its use in the exercises.

A Safe Tools

Tabs are rekstok straps to ensure the safety of a gymnast. You can use the horizontal bar band bracelets, but even with gloves and bracelets. The tabs are made ​​of strap. The strap is sewn together in a circular form. Tabs are also high bar bands, strips called.
Gloves you need to use tabs

The Use Of Tabs

The tabs using only the horizontal line. First, pull your gloves and wristbands or bracelets only. Just what you find finer. When you keep tabs on the horizontal line there. You get your wrist through the loops and turns your hand sideways inside. Then place your hands on the horizontal line. The loops are connected to your wrist and horizontal bar. If you’re going to swing or rotate on the horizontal line your wrists are connected to the horizontal line. Even if you accidentally let go, stick. The bracelets and possibly gloves protect your wrists and hands. Tabs should never be used simultaneously with magnesium. If you do it right you can block tabs, because they no longer smoothly rotate around the horizontal line. In the worst case, you hereby break the wrists with best water bottles.

The Purchase

One of the largest suppliers of tabs in the Netherlands Coach Kelly. Kelly is self-coach and knows exactly what requirements should satisfy the tabs. In his shop, he sells the tabs below Prog Rips brand. The tabs are sewn with a half twist in the band, so they are less restrictive of the wrists. In the store to buy the tabs loose, but also in sets of bracelets and gloves. There are also club sets, so that an organization can buy tabs for each child.
Tabs in size M

Different Sizes

Tabs are available in various sizes. In webshop Kelly transport each set of tabs a different color, to keep the size apart. The minimum size is the color yellow and is called S-size. For these tabs, you can have a thickness of up to 14 cm wrist. The yellow tabs is intended for small and fine loafers. The orange tabs size M for normal slip and students 1 and 2. For these tabs is a supervised thickness not exceeding 17 cm. The subsequent size and L is the color blue.These tabs are too large pupils and two little girls youth. The maximum thickness of the wrist of these loops is 19 cm. Size XL is the color purple and is for youth and juniors. Click gymnasts have black bands. These are the gymnasts who have a wrist thickness of more than 21 cm.
How to use tabs

A Handy Tool

The main reason for using tabs is of course safety. In gymnastics, safety comes first and foremost within the framework of the new elements is the use of tabs on the horizontal bar very safe. The tabs you always remain stuck on the horizontal line, although you while practicing a new element of accidentally firing the horizontal bar. Another reason for the use of tabs is to learn an element in a simple way.
A component that zweefkip or pendelkip is through the use of tabs easier. If you use loops would be borne along your wrists because they are attached to the horizontal line. Also in the section insoles help turn the loops to run your hands around the horizontal line. Need a quick zweefkip or soles can turn it is therefore appropriate to begin the tabs.

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